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Why Men’s Body Image Should Be Given the Same Attention as Women

When you look up “body image” or “body positivity” on the Internet, most contents you’ll find are targeted to women. You’ll discover many events and campaigns started by different companies and organizations to support plus-sized and normal-bodied females. They’re indeed phenomenal and remarkable, as the awareness and change they’re spreading are causing thousands to millions […]

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Work-from-Home Tips: Reducing Back and Other Related Pains with Ergonomics

It has been a few months already since the Coronavirus pandemic started ravaging the country. Several establishments and institutions have been forced shut, and people have been ordered to shelter in place to contain the spread of the virus. Along with that, many non-essential workers have to resort to work-from-home set-up as businesses try to

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